Reclaim Your Health
Restore, Revitalize, Rebalance
Are you experiencing difficulties with fatigue, weight loss, poor sleep, brain fog, or feelings of anxiety and depression?
Do you ever find yourself stuck in a cycle of endless prescriptions, wondering if there’s a better way to address those persistent symptoms?
At Inspired Change Wellness, we empower you to embrace life with renewed vigor through our holistic approach to wellness, rooted in science and tailored to your unique needs.
Bioidentical Hormone Replacement Therapy
Hormonal imbalances can steal your energy, sleep, and confidence. At Inspired Change Wellness, we restore balance to hormones naturally or with bioidentical hormones, it’s your choice. We tailor treatment to your goals and needs so that you have vibrant energy, deeper sleep, calmer moods, and overall feel like “yourself.” Ditch the discomfort and reclaim your radiant self.
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Conditions We Treat
Hormone Imbalances
We specialize in addressing hormonal imbalances that commonly for both men and women, helping you regain hormonal equilibrium for better overall health and well-being.
Weight Loss
Our approach focuses on sustainable weight management, taking into account the unique challenges that women in perimenopause and menopause face, helping you achieve and maintain a healthy weight.
Fatigue & Exhaustion
We understand the debilitating impact of fatigue and exhaustion on your daily life. Our methods aim to boost your energy levels and vitality so you can thrive, even during hormonal changes.
Sleep
We focus on enhancing the quality of sleep during perimenopause and menopause, addressing issues such as night sweats, hot flashes, and insomnia to promote restful and restorative sleep.
Anxiety & Mood
We provide support for managing anxiety and mood swings, offering natural solutions that can enhance your emotional well-being and quality of life.
Brain Fog
If you’re experiencing cognitive challenges and mental clarity issues, we can help you regain focus and mental acuity through a combination of hormone and gut health strategies.
Headaches and Migraines
We address the specific triggers and underlying causes of headaches and migraines, tailoring treatment plans to reduce their frequency and intensity.
Stress & Thyroid
Our approach incorporates stress reduction techniques to support your overall well-being and improve thyroid health, ensuring you have the tools to manage stress effectively during menopausal transitions.
our
Services
Hormone Balancing
For men and Women
This method of hormone optimization starts with Bioidentical Hormone Replacement Therapy (BHRT). These hormones match exactly what your body produces and we tailor them for your individual needs.
Detox
A natural way to restore harmony within the body using botanicals and food. Restoring Gut and Liver balance enables our Body to function optimally.
Weight Loss
Together, we will attain your weight loss goals through a personalized holistic strategy that incorporates medication, educational resources, ongoing accountability, and dedicated support.
Peptides
A way to restore vitality and stimulate the body’s natural ability for cellular growth and repair.
Mentoring
I listen and work with you to teach you lifestyle adaptations including nutrition and nutrient, meditation, stress and sleep management, as well as other Functional/Integrative modalities.
Start The Path to a Healthier You
Testimonials
What People Say
See the powerful impact of my personalized program on my clients’ lives, as they share their own stories of success and health transformation.
OUR
APPROACH:
Your Unique Journey
Subheading
Our approach to functional medicine stands out due to its personalized and holistic nature. Our objective extends beyond merely addressing chronic health issues; we aim to empower you to attain vibrant vitality. We achieve this by seamlessly integrating holistic and functional medicine techniques, ensuring your safety and optimizing your overall health and well-being.
Upon conducting a thorough intake, encompassing both historical and current symptoms and a comprehensive review of laboratory results, we meticulously design a personalized treatment plan tailored to your needs. This plan is crafted to not only address your current health concerns but also to lay the foundation for your enduring well-being, ensuring long-term health and vitality. We ensure success through accountability with our Wellness Coaches.
Root Cause Approach
Subheading
At Inspired Change Wellness, we’re not interested in quick fixes or masking symptoms. Instead, we’re committed to getting to the root cause of your health issues. Our approach dives deep into the core imbalances that underlie your current symptoms.
Our dedicated team of professionals takes a thorough, personalized approach to helping you reach your health goals. We look at lifestyle habits, environmental toxins, as well as gut and hormonal imbalances. These factors are often responsible for weight gain, fatigue and exhaustion, anxiety and depression, brain fog, migraines, and sleep problems to name a few. We believe that addressing the underlying issues is the key to achieving long-term results.
Why We’re Different
Subheading
Functional Medicine represents the future of healthcare. Our approach centers on revitalizing your body’s inherent capacity for healing rather than merely addressing symptoms. Through a fusion of scientifically backed testing and the integration of healthier lifestyle practices, we treat the complete individual, not isolated body parts.
A universal approach rarely suffices. This is why the traditional medical model often falls short. At Inspired Change Wellness, we don’t use generic remedies. Instead, we diligently identify the root causes behind your discomfort, even if you’ve heard assurances of “everything’s fine” elsewhere. Our commitment is to uncover the true source of your health challenges.
MEET YOUR COACH...
Eileen Frausto
I’m Eileen Frausto, a Board Certified Women’s Health Nurse Practitioner (WHNP-BC) and the founder of Inspired Change Wellness. As a women in my 40’s, I know firsthand the importance of personalized care during the transition through perimenopause and menopause. That’s why I established Inspired Change Wellness in 2022 – to provide a Functional and Integrative approach to hormone balancing that targets the root cause of your symptoms and offers tailored, effective and holostic care.
At Inspired Change Wellness, we prioritize care do do not believe in a one-size-fits-all approach. My team and I collect detailed health information and overall lifestyle habits to design a personalized path to health and wellness for each patient. I take time to listen to your concerns, and identify the root of the problem, and I provide personalized treatment services beased on your unique needs.
BLOGS
Hormone Imbalances Aren’t Just for Women – Men, You’re in the Game Too!
Hormones, those microscopic messengers that orchestrate the symphony of our bodily functions, have long been associated with women and their fluctuating emotions. However, let’s set
Embracing Change: Bioidentical Hormone Replacement Therapy for Perimenopause and Menopause
Understanding Perimenopause: Navigating the Hormonal Shifts The Promise of BHRT: A Natural Solution for Menopause Symptoms Are you navigating the winding road of perimenopause, facing
Rebalance and Thrive: How a Gut Detox Can Transform Perimenopausal Women’s Lives 😃🌿
Welcome to the transformative journey toward reclaiming your health and vitality! Perimenopause, that transitional phase before menopause, can bring about a range of challenging symptoms,
Maintaining Hormonal Harmony: Habits for Perimenopausal Women to Feel Their Best!
🌼 Welcome to the world of perimenopause, where hormonal changes can bring about a whirlwind of emotions and physical changes such as fatigue, anxiety, weight
Navigating Weight, Health, and Happiness in Your 40s and 50s
Hey ladies! 💁♀️ I want to take a moment to chat with you honestly and openly, because we’re all in this amazing phase of life
Gut Health and Hormones: Solutions for Perimenopause Symptoms
🌸 Hey there lovely ladies! Are you in perimenopause and experiencing some unpleasant symptoms like anxiety, depression, inflammation, and hormonal imbalances? Did you know that
