Thriving through Perimenopause: Hormonal Harmony and Well-being 🌸💪
Perimenopause, the transitional phase leading to menopause, can bring significant changes to a woman’s hormonal balance. During this time, hormones such as cortisol and thyroid hormones play crucial roles in a woman’s overall health and well-being. Understanding the impact of declining sex hormones, imbalanced cortisol levels, and low thyroid function can help women navigate this […]
