Why Frozen Shoulder Is So Common During Perimenopause (And What You Can Do About It)

If you’re in your 40s or early 50s and suddenly dealing with a stiff, painful shoulder that just won’t move the way it used to—you’re not alone. Frozen shoulder, or adhesive capsulitis, is surprisingly common during perimenopause. And no, it’s not just because we’re “getting older.” So what’s really going on? The Hormone-Shoulder Connection During […]