Why Zinc is a Game-Changer in Perimenopause
Let’s talk about one tiny but mighty mineral that often gets overlooked during perimenopause: zinc. You’ve probably heard about it when you’re fighting off a cold, but zinc does so much more—especially during the hormonal rollercoaster that is perimenopause. Why Zinc is a Game-Changer in Perimenopause As estrogen levels begin to fluctuate, your body goes […]
