Why L-Glutamine Might Be Your Perimenopause Secret Weapon
When you think of supplements that support hormone balance, gut health, or even mood—L-Glutamine probably isn’t the first on your list. But this powerhouse amino acid is one worth knowing, especially during perimenopause. Let’s break it down simply—without the science-y overload. What is L-Glutamine? L-Glutamine is the most abundant amino acid in the body. It’s […]
