Why You’re Still Bloated—Even After Cutting Out Gluten, Dairy, and Sugar

You’ve cut gluten. You’ve said goodbye to dairy. Sugar? Not even a sprinkle. And yet… your jeans still feel tight. The bloating, the gas, the discomfort—it’s all still there. Sound familiar? If you’re frustrated because your body isn’t responding the way you hoped, you’re not alone. Many women find themselves stuck in this exact loop: […]