Stop the Summer Bloat: Why Your Gut Gets Angry in the Heat
Let’s be honest—summer is fun, but it can be rough on your gut. Between BBQs, sugary treats, beach cocktails, and all that travel, it’s no wonder bloating, gas, and sluggish digestion start creeping in. You might be eating “clean” one day and then grabbing chips and rosé the next—and your gut feels every bit of […]
