Is It Perimenopause or Just Stress? Here’s How to Tell the Difference

Let’s be real: life is a lot sometimes. You’re juggling work, family, relationships, and everything in between—so when fatigue, mood swings, or brain fog hit, it’s easy to chalk it all up to stress. But what if it’s more than that? Perimenopause and chronic stress can show up with similar symptoms… and if you’re in […]