3 Reasons You’re Not Losing Weight Even Though You’re Eating Healthy
You’ve swapped soda for smoothies. Added greens to every plate. Ditched processed snacks. And yet… the scale won’t budge. It’s frustrating—and confusing. But here’s the truth: eating “healthy” doesn’t automatically mean your body is in fat-burning mode. There’s more going on beneath the surface, especially if you’re in your 40s or 50s and navigating hormone […]
