How to Heal Leaky Gut After 40: A Functional Nutritionist’s Guide
If you’ve hit your 40s and noticed more bloating, fatigue, brain fog, or stubborn weight gain, you’re not alone. Many women assume these changes are “just part of getting older,” but often, the root lies in something deeper—leaky gut. Leaky gut happens when the lining of your intestines becomes more permeable than it should be. […]
