Inflammation and Weight Gain: How to Cool the Fire and Release the Pounds
If you’ve been doing everything “right” but the scale still won’t move, inflammation may be the silent factor holding you back. Chronic inflammation often shows up as stubborn weight gain, bloating, fatigue, puffiness, or belly fat that seems impossible to release. This low-grade internal fire influences digestion, cortisol, insulin, thyroid function, and hormone shifts common […]
