Importance of Collagen in Perimenopause
Perimenopause, the transitional phase leading up to menopause, can bring a host of changes. One of the most noticeable is the decline in collagen production. This essential protein is responsible for the structure and elasticity of your skin, hair, nails, and joints. As collagen levels drop, you might experience dryness, wrinkles, joint pain, and brittle […]
Collagen: Your Skin’s Best Friend (Naturally!)
Ever wondered what keeps your skin supple, your joints flexible, and your hair strong? It’s all thanks to a fascinating protein called collagen. This important stuff is like the glue holding our body together. It’s key for keeping our skin looking young and letting us move around easily. But as we age, collagen production naturally […]
