Inflammation and Weight Gain: How to Cool the Fire and Release the Pounds
If you’ve been doing everything “right” but the scale still won’t move, inflammation may be the silent factor holding you back. Chronic inflammation often shows up as stubborn weight gain, bloating, fatigue, puffiness, or belly fat that seems impossible to release. This low-grade internal fire influences digestion, cortisol, insulin, thyroid function, and hormone shifts common […]
Inflammation 101: Decoding the Body’s SOS Signals
Ever wondered why your body sometimes feels like it’s throwing a tantrum? Well, meet the not-so-friendly culprit: Inflammation! Now, don’t let the name scare you off – this fiery phenomenon is actually your body’s superhero, ready to battle invaders and mend wounds. Let’s dive into the fascinating world of inflammation. Inflammation 101 Imagine this: you […]
Chronic Inflammation and Perimenopause: What Every Woman Needs to Know
Understanding Perimenopausal Symptoms: Unraveling the Connection to Chronic Inflammation If you’re a woman going through perimenopause, you might be experiencing some frustrating symptoms like fatigue, insomnia, weight gain, irregular periods, and loss of sex drive 😔. But did you know that the root cause of these symptoms could be constantly recurring low-grade inflammation? Let’s talk […]
