Navigating Change: Perimenopause, Menopause, and the Power of Mammograms
Guardians of Health: The Vital Role of Mammograms During Menopause Staying Strong: Self-Care Tips for Navigating Perimenopause and Beyond Hey there! Let’s chat about a big word – “perimenopause”! It’s a transformation in a woman’s life. Your body goes through changes, like hormonal imbalance. This can lead to symptoms like weight gain, stress, and anxiety. […]
