Unveiling the Mystery of Mood Swings
Feeling like a rollercoaster of emotions? You’re not alone. Mood swings are a common experience, but what causes them? Today, we’ll delve into three surprising culprits that might be affecting your happiness: hormone imbalance, gut imbalance, and iron deficiency. Hormonal Imbalance: Our bodies are like complex orchestras, and hormones are the conductors. When these hormones […]
Balancing Dopamine, Beating Perimenopause Blues
Perimenopause is a time when the body undergoes numerous hormonal changes, preparing for the eventual cessation of menstruation. Most acknowledge perimenopause’s physical symptoms—hot flashes, irregular periods—yet often neglect its influence on our brain chemistry. In this blog, we will delve into the fascinating connection between dopamine and perimenopause, shedding light on how this neurotransmitter can […]
