How Stress Eating Takes a Toll on Your Gut
![stressed woman eating a lot](https://inspiredchangewellness.com/wp-content/uploads/2024/01/93-jpg.webp)
In the hustle and bustle of our fast-paced lives, stress has become an unwelcome companion for many. Whether it’s work deadlines, family responsibilities, or just the relentless pace of modern life, stress can manifest in various ways, and for some, it takes the form of stress eating. While reaching for that bag of chips or […]