From Periods to Pause: The Four Phases of Perimenopause Unveiled
![The Four Phases of Perimenopause](https://inspiredchangewellness.com/wp-content/uploads/2023/09/51-1.png)
Perimenopause, often referred to as the “menopausal transition,” is a natural phase in a woman’s life that typically begins in her 40s, although it can start as early as the mid-30s. This transitional period marks the gradual shift from reproductive years to menopause, when menstruation ceases entirely. In this blog, we will delve into how […]